Puffdetach

Get The Latest Health News

Month: April 2019

Healthy After Vacation Freezer Meals

I will be leaving for a two-week vacation in a few days and one of the things I have learned to do before I leave is to stock my freezer with a couple of healthy, easy to reheat meals for…

Healthy Shepherd’s Pie

Comfort foods. Who doesn’t love them?? When it is cold and rainy (or snowy) you crave them for some mysterious reason. One of my husband’s favorites is Shepherd’s Pie. If Shepherd’s Pie is on the menu at any restaurant, he…

Healthy Asian Stir Fry & Salad Recipes

There are so many times during the week where I just don’t feel like or have the extra time to cook a big dinner. I don’t like to get take out since it is usually unhealthy, expensive, or I don’t…